题目内容：

Lemon water is pretty popular. It’s offered as a free upgrade to regular water at pretty many restaurants.1., others are devotees of the possible health benefits. Here’s what may happen if you take up the lemon water habit.

Easier weight loss

Studies in mice indicate that the antioxidants(抗氧化剂) in lemons can reduce weight gain despite a high-fat diet. More studies are needed to determine if the results can be applied to humans, but anecdotal evidence is favorable. People who drink lemon water regularly report easier weight loss, though it is unclear if the combination of lemon and water is the fundamental driver.2..

Get enough vitamin C

Vitamin C is an important antioxidant that has a ton of health benefits. It can only be gotten from food as our bodies don’t produce it alone. Getting your RDA (Recommended Daily Allowance) of vitamin C can lower the risk of heart disease, stroke, and high blood pressure. Vitamin C is good for your skin and bonds with free radicals (自由电子) that accelerate aging.3., but they’re a great source nevertheless.

Stabilized moods

Studies have found that smelling lemon scent reduces stress hormones that regulate mood. Drinking lemon water offers this benefit as well as the vitamins and potassium(钾) in the fruit. 4., and high blood pressure is related to stress, so not getting enough potassium can certainly affect your mood. All in all, lemon water can be a calming drink.

In the end, drinking water is never a bad call, and there is absolutely no reason not to add lemon to it. Drinking lemon water provides some helpful nutrients and antioxidants. Give it a try!5..

A. Lemon is a common smell in all manner of cleaning products

B. Potassium plays a huge part in regulating blood pressure

C. There is nothing to lose

D. Lemons aren’t the highest in vitamin C

E. While some people drink it simply because of its taste

F. If adding lemon to water can encourage people to drink more

G. It could be that drinking more water helps dieters to feel full and avoid overeating