题目内容：

Staying focused (专注) can help you complete studying for a test or your work an hour early.There are various practical steps to help you focus better.

1.Whether you' re doing work in your office or studying at home, having a clean spacecan help you focus and get your work done with more attention. Remove what can attract youfrom your work or the task.

Make a to-do list. If you list all the things to do, however small, you will feel more successfulwhen you check those items off your list.2.

Give yourself a certain time for each task. Managing your time goes hand in hand with yourto-do list. Write down how long it'll take you to finish each task on the list. For example, you could write: "Go over the notes: 30 minutes. Do the homework: 2 hours.3. " Then, try to complete each task within each given time.

Make time for breaks during the day. You should take at least a 5-10 minute break for everyhour of work, or a 3-5 minute break for every half an hour of work.4. Take breaks in a .place where you won't be troubled, so that you can relax your mind.5. Sometimes you can also look out of the window, take a short walk outside, or just walk up a few stairs. Theseshort breaks will make you more energetic to return to your work.

A. Setting a goal will do good to you.

B. Organize your workspace.

C. It's not easy to get yourself better focused.

D. Prepare for the new lesson: 25 minutes.

E. You may regularly get up during your breaks.

F. This will also keep you focused on one task at a time.

G A break will prepare your mind for the next task ahead.