题目内容：

阅读短文，并按照题目要求用英语回答问题。

For thousands of young people everywhere，college means taking their first big step into adult life. What you do in your first year of college can have a big effect on the rest of your college years. Here are some tips of mine for you.

Plan ahead. By the end of your first week, you'll know when you should finish each of your study tasks. Put those on your list. More importantly, you need to finish them on time. Start making good use of your time at the beginning of the term.

Eat right. College students often gain weight in their first year. Without Mom and Dad planning your meals, it's easy to lose track of just how many calories you’re taking in. Try to limit fast food and keep a varied diet.

Talk to your professors. College students tend to be afraid of their professors. Don't be afraid. They're there to help you. Visit a professor during his or her office hours just to chat with him or her. Tell them about a book you have read，or ask for advice. And, of course, ask for help, whether with a difficult point in your readings or with big life issues (问题).If nothing of these, a professor can point you in the right direction to find the resources you need.

Speak up in class. Ask questions, answer the professor’s questions, and share your opinion as much as possible. There are no points for sitting quietly anymore.

Go to the library. There are so many resources available in the library-- magazines, videos, and of course, the books you need for your papers. Learn as much as you can about your library .Talk with the librarians about the resources available in your field.

1.What does the underlined word “those” in Paragraph 2 refer to? （No more than 3 words）

2.What's the author’s advice on eating right? (No more than 10 words)

3.What’s can you have a chat with your professor to ask for advice or help? (No more than 6 words)

4.What’s the author's opinion if you just sit quietly in class? (No more than 6 words)

5.What does the passage mainly talk about? (No more than l0 words)