题目内容：

    The holiday season is usually a very busy time. To have a happy and healthy holiday, you need to learn some ways to relax during the holidays.

First, sit down with a pen and a piece of paper before the holiday season starts. 1.

Second, take exercises to relax.2. Do a few minutes of yoga (瑜伽）before you go to bed to make sure you have a good sleep. And getting around 8 hours of sleep every night is good for your health3. .

Third, plan some time for yourself. 4.Choose something you enjoy doing alone, such as reading a book, taking a walk or listening to music, and do it for at least 15 minutes every day.

So the holiday season is a wonderful time for everyone.5.

A. It helps a lot to have enough sleep during your holiday.

B. If you have a plan, you'll have a rich and relaxing holiday.

C. If you learn these ways, you'll have a colorful and relaxing holiday.

D. In your own time, you can finish what you want.

E. If you don't have time to go to the gym,then go for a walk after dinner.