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What Is Fear? Few is a basic feeling arising when we fed threatened, and can have physical symptoms ...
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What Is Fear?
Few is a basic feeling arising when we fed threatened, and can have physical symptoms such as sweaty hands and an increased heart rate. 1. On the upside...
Fear means growth.
Fear tells us we are moving towards the edge of our comfort zone. We are doing something unfamiliar and learning new skills. This means wt art growing, and growth means that once we go beyond the uncomfortable bit, we will be stronger, better and brighter than before! 2.
Things are never as bad as they seem.
In most cases, the thing we fear is never as bad as we think it will be. When we are trying to make a decision to do something new, we lack the perspective to sec further than the familiar range. 3. No. If you look back on some of the scary things you’ve had to do in the past, you would now say. “What was so scary about this?!”
We are always stronger than we think!
Fear can teach us so much about our personal powers. There is no other feeling like the victory you feel that makes you realize you won. 4. Who cares? You made the leap! This will build your confidence! Think of your yoga practice. We CAN stand on our hands, even though we sometimes doubted it. And it will make us realize that we are so strong!
Fear b part of lift, and doesn’t need to be eliminated.
5. We can welcome it; we can cope with it and proceed in spite of it. The best decisions in life art rarely the easiest ones. Or rather, they may seem easy, bat often come with fear. To quit your job is not easy, but if you know it’s the right thing to do, you know what you need to do. Following your heart will not come without fear, but it will come with big rewards.
A. Face the feeling of fear bravely.
B. And everything unfamiliar is scary?
C. Catch every opportunity to be successful.
D. We don’t need to remove fear from our lives.
E. So when you fed fear approaching, say thank you!
F. You succeeded, even though not every try is perfect.
G. But it can be a useful feeling when it comes to keeping us safe.
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