题目内容：

Porridge doesn't have a very tasty name, does it? 1. I'm here to try and convince you that porridge can be a delicious, convenient and very healthy way to start the day.

Porridge is a type of food served for breakfast, usually a type of grain with either milk or water. It is thicker than liquid, but not solid. 2., so it's a very good option for people who are ill, and it provides long-lasting energy for the day.

Porridge preparation, such as the amount of materials and cooking time depends on what you choose to use as your porridge base. 3., I put a very big handful of oats (麦片) in a pot, add a little bit of water and about 200ml of milk, and let the mixture boil. It takes about five minutes to cook.

Once it's cooked, the fun part is adding the flavors (味道). Porridge alone doesn't have a very strong flavour. 4., I think this is what makes porridge exciting! It is like a blank piece of paper-you can add almost anything you want to the porridge base. Seeds, nuts and dried fruits are very healthy options to add and can give you energy for the day. But if you don't like these, or you're allergic, then sugar and chocolate are also very tasty options.

5.. Either oats or corn or both are "staple foods" for most people on the earth. You can usually buy big bags of either, then add local materials to make your porridge interesting-whatever is cheap and convenient to find, wherever you are.

Hopefully porridge sounds a lot tastier now!

A．If you've never eaten it

B．If I'm cooking for myself

C．The porridge base is very easy to digest

D．It doesn't have a very tasty reputation, either

E．It is often heated up but lacks all kinds of nutrition

F．You can make porridge almost anywhere in the world

G．Although some people think this makes porridge boring