题目内容：

    Social distancing can impact mental health. How shall we handle it?

More than three billion people globally are living under lockdown measures. Many people in recent weeks have begun working at home, if they haven’t been laid off. Schools have canceled classes. 1.. Restaurants, retail stores, gyms, bars, theaters and other gathering places have all been shuttered (关门) in many countries.

Though these closures are all attempts to enforce social distancing, mental health experts still suggest scientific and handy measures to reduce people’s mental problems during isolation. Following are some of their tips:

2.. Engaging in activities that distract you from current events can also be helpful. You can watch your favorite movies and TV shows, pick up a new hobby like baking or DIY crafts, join an online fitness class or enroll in a free online university course. In addition, you can take virtual tours together of museums, national parks and other sites.

Make time for self-care. When stress heightens, please carve out some time for yourself every day, even when you’re hunkered down, to do something that makes you feel good. 3.. Also,don’t forget the critical self-care activities like eating healthy, getting adequate sleep and regular physical activity.

Stay connected with family and friends. Maintaining social networks can foster a sense of normality and provide valuable outlets for sharing feelings and relieving stress. 4.

Be there for others. 5.. In China, some people find self-value by organizing donation activities and volunteering to deliver food and other necessities for the quarantined. In Spain, group exercise classes are being conducted for quarantined residents on their balconies.

A.You won’t get infected with COVID-19 by talking on the phone, texting or chatting with your family members and friends on social media platforms.

B.Move around.

C.And some people will stay connected through phone calls, text message or joining an online community.

D.Helping others is also a good way to improve happiness.

E.Keep yourself busy.

F.Whether it’s journaling, reading a book, playing with your pet or listening to music.

G.Sporting events and religious services have been called off