题目内容：

Say Goodbye to Post-holiday Syndrome

You’ve spent countless days waking up late, enjoying watching your favorite TV shows and lying on the couch.1. It’s time to go back to work. Here are some tips to make the shift from vacation to work of smoother.

Tidy up your work- space first.

Chances are you’ll be greeted by piles of unopened mail, files, and other office items sitting on your desk.2.The longer you wait, the more likely these items will be sitting around your desk later in the week.

3.

You may feel the urge to work on three different things at the same time in order to catch up on work. However, this is not the most efficient approach. Instead, you should make a point to focus your mind and to only work on one item or task at a time.

Remove unnecessary distractions.(注意力分散)

It’s incredibly important to get serious about cutting out obvious distractions. This way, you can catch up on things efficiently without being bothered every five minutes.4.

Make plans to enjoy yourself the first week back.

5.Scheduling a lunch date or two with friends can make the week back seem a bit less painful. Treat yourself to your favorite drink at the local cafe during your coffee break. It may take several days for you to finally get readjusted and that’s perfectly fine. Stay calm, focused and relaxed. You’ll be back to your old routine at work before you know it.

A.Do one thing at a time.

B.Make a list of tasks based on their importance.

C.Then you suddenly come to an uncomfortable realization.

D.So it’s a good idea to deal with these items as soon as you can.

E.You’re back at work, but that doesn’t mean you can’t enjoy yourself.

F.Rather than ignoring these items, take a few minutes to process them.

G.Switch off your cell phone, and close out of any social media accounts.