题目内容：

    Lunch breaks(午间休息)are important for office workers, since 1. we all need to relax our mind to make it work at its best. And more importantly, it’s the part of the day where we can enjoy some time to ourselves. Normally, a lunch break lasts 60 minutes, which leaves around 40 minutes after eating. You could take a walk, make a phone call to your friends, take a nap(小憩) or even do some sport during this time. For a lot of Chinese workers, 2. 小憩片刻似乎是最受欢迎的放松方式。However, a recent China Youth Daily survey found that 3. almost 60 percent of the country’s office workers are not able to enjoy a good nap during their lunch breaks.

If this also happens to you, 4.我们建议你可以写一下关于这一天的事情。Doing something else while allowing your mind to relax may be a good choice. Because working overtime at night is often the case and there’s almost no time left before going to bed. 5. Using lunch breaks to write a diary couldn’t be better for people. This also gives your eyes a break from the screen.

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