题目内容：

    When it comes to exercise, playground, parks or outdoor activities would come to our mind. Yet you may as well try the following while staying at home.

★Walking   It will help to strengthen your legs. It is also low impact aerobic（环保有氧）exercise. Just walk around the house a few times—it may not be exciting, but it will do the job!

★Skipping   It is always fun. Who hasn’t done jumping the rope for fun as a child? It is also a good way to lose weight.

★Pushups   It’s probably not the most favorite exercise of many people, but you can find easier ways. Do them on your knees instead of keeping your legs straight. Or do them standing up against a wall. You’ll be building up arm strength and working out muscles（肌肉）in your chest area.

★Leg Lifts  These are great for building up strength and muscles in your legs. If you find it hard to do it with your legs straight, try bending（弯曲）them a little.

★Jogging in place    Slow running is good for your heart. You can jog in place at home while watching TV or listening to music. All you need is a pair of shoes to keep your legs comfortable.

★Dancing  It is a wonderful exercise for your heart. Besides, it can lift your spirit and make you full of confidence.

Isn’t that surprising? Let’s get going!

1.________ forms of exercise are mentioned in the passage.

A.Six B.Seven C.Five D.Four

2.Picture ________ shows how to do Leg Lifts.

A. B. C. D.

3.The word “jogging” in the passage means ________ in Chinese.

A.竞走 B.跳跃 C.长跑 D.慢跑

4.The passage may be found on the page of ________ in the magazine.

A.Medicine B.Education C.Health D.Science