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Aged 47, I found I have Type 2 Diabetes(糖尿病). Six months after starting the 800-calorie ________, I ...
题目内容:
Aged 47, I found I have Type 2 Diabetes(糖尿病).
Six months after starting the 800-calorie ________, I went back to the diabetes support group. I’d lost so much weight—no one ________ me!
For five years before that I’d been a comfort ________, existing only on high-fast ready meals, white bread and butter. I knew my BMI was 52. 9, which is off the scale(范围).But I didn’t ________ because I didn’t realize that I was ________ overweight.
I can’t say it was a shock to have diabetes, but it was a sudden moment. Not only did I have to take diabetes ________ every day, but my friend said I had a much higher risk of heart attacks, as well as blindness. I ________ then that I wasn’t just overweight—I was putting my life at ________.
So I ________ my calories to 800 a day— ________ my plate with vegetables and salads. My ________ started to drop.
It was ________ because I didn’t feel hungry though I ate less. I filled up on homemade vegetable soup and drank lots of ________. Breakfast was yoghurt, lunch was a piece of fruit and a salad and I ate healthy dinner.
________, my back had hurt too much and friends had to walk my dog. I also started walking her five miles a day.
I stayed on 800 calories a day for six months, ________ 5 stones(英石). But I was most ________ about my blood sugar coming down to normal. I no longer need medicine. ________, it could start again if I put on weight, so I can’t say I’ve ________ diabetes, but I’m determined not to let that ________.
I have joined a running club. I’m still overweight, so I want to lose another ________.
1.A.idea B.diet C.task D.card
2.A.envied B.missed C.admired D.recognized
3.A.eater B.cleaner C.winner D.guest
4.A.succeed B.care C.survive D.continue
5.A.slightly B.generally C.mainly D.dangerously
6.A.tests B.pills C.products D.devices
7.A.doubted B.ignored C.realized D.imagined
8.A.hand B.sunrise C.risk D.will
9.A.deleted B.raised C.increased D.cut
10.A.comparing B.filling C.combining D.changing
11.A.weight B.height C.pressure D.confidence
12.A.valuable B.impossible C.terrible D.strange
13.A.beer B.coffee C.water D.juice
14.A.Once B.Nowadays C.Usually D.Meanwhile
15.A.losing B.gaining C.finding D.getting
16.A.disappointed B.pleased C.sad D.frustrated
17.A.Therefore B.Otherwise C.However D.Instead
18.A.developed B.treated C.fought D.defeated
19.A.happen B.leave C.end D.last
20.A.chance B.disease C.stone D.copy
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