题目内容：

    Anger is a common emotion when we experience, see, hear, and feel someone or something is not right or contrary to our views. But people easy to get angry should learn about anger management to control their anger. 1.

Stay away for a while and give yourself time to think. When you feel someone did something wrong, don’t respond to the situation immediately. 2. If necessary, walk away from the source of your problem. After you feel relaxed, face it.

3. It is often that people get angry because they didn’t evaluate the problem deeper. Maybe they haven’t realized the real cause of the problem. For example, you get mad with your boyfriend because he is late to pick you up. In that case, instead of judging him for being irresponsible, ask him “Why are you so late?” The reason may be that he had to take care of something important before. If you can get to the root of your problem and overcome it, you won’t be an ill-tempered person.

Think through your responses and the consequences. There are countless people who feel regretful because they aren’t able to control their temper. Usually, persons who can’t control their temper, tend to hurt others’ feelings, and even harm others physically. 4. If you have already shown your anger excessively, apologize sincerely, and tell your true purpose.

Be mature in thought and action. People who are closely associated with anger, usually have a serious problem with their maturity. Teenagers tend to be more explosive in emotions because they are not yet mature in thinking and don’t have a stable emotion. But that doesn’t mean all adults are mature people. 5. When you’ve finished reading this article, whether you are teenagers or adults, try to always think before you act.

A. Do your favourite activity.

B. Get to the root of your problem.

C. Think again the consequences of your anger.

D. Anger on its own does not offer us a solution.

E. There are some general tips to control our anger.

F. Age levels are not always directly related to the level of maturity,

G. Instead, take some time to think, calm yourself, and take a deep breath.