题目内容：

    Everyone worries. But what do you deal with your worries? Whether your worries are big or small, you can take three steps to deal with them.

1.Try to find out what you're worried about

Sometimes you will know what you worry about. But sometimes you might not. If you can’t make sure what your worries are, you will have more and more problems in your life. So it’s necessary for you to try to find out the reason first even though it’s not so easy.

2.Think of ways to make it better

There is always something you can do to help you feel less worried. If you only sit there and wait, you can’t solve your problem.

Grades at school are often a top worry for kids. If you’re worried about grades, ask yourself these questions:

★ How do I get ready for class? Do I go over my notes even when there isn't a test?

★ Do I have a good place to do my homework?

★Have I tried different ways of studying?

If your worry is about a scuffle with your best friend, you might write a note to him or her, invite him or her to a basketball game and say sorry to him or her. If you do something like that, you can get your friend back easily and won’t fight with him or her again.

3.Ask for help

When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help. They will help you analyze (分析) your worries carefully. They are glad to help you find the ways of solving them, too.

1.If you don’t know what your worries are, you should         first.

A.write a note B.find out the reason

C.get ready for classes D.do more homework

2.If you’re worried about grades, you’d better         .

A.get ready for classes and don’t do homework

B.read less and do more only when there’s a test

C.always sit there and keep waiting for others’ help

D.review your notes and try different ways of studying

3.According to the passage, the best Chinese meaning of the word “ scuffle” is “        .”

A.友谊 B.忧虑 C.冲突 D.闲聊

4.Which of the following is not true according to the passage         ?

A.When you are worried, you can find someone to talk to.

B.If you only sit there and wait, you can solve your problems.

C.If you can’t make sure what your worries are, you will have more and more problems in your life.

D.If you say sorry to him or her, you can get your friend back easily and won’t fight with him or her again.

5.According to the passage, the best title is “        .”

A.How to Get Help from Others B.How to Make Friends with Others

C.How to Deal with Your Worries D.How to Make Your Grates Better