题目内容：

Regardless of the difficulties you may face, it’s getting support and moving forward that counts(重要) the most when you need to deal with hardships.    1.

Write or talk about how you feel.

Keeping my feelings to myself used to make me feel lonely, but when I found someone who actually cared about me, it became natural to share how I felt with him and that contributed to my ability to overcome troublesome situation.    2.    Although talking to strangers about your problems may seem crazy, it actually isn’t.

3.     

It is said that running away from your problems will never help, and though that is partially true, it doesn’t mean that you need to go so deeply in a situation that you run out of air to breathe and lose the ability to make your choices. It is why it’s important to separate yourself from a situation long enough to think clearly.

Remind yourself that you are not alone.

Regardless of who or what you depend on, you need to remind yourself that you are not alone; you have people who do care.   4.   Sometimes it’s strangers who may share the same feeling as you do. Think about it---- you may not know any readers personally but they could be in the exact same situation as you, so in fact, no one is truly alone.

Accept the results and get support again

5.  Whether the results of your choices proved to be helpful or not, it’s time for you to accept them and get support. This time you have a new experience go add to your book of life so the next time something tries to knock you down, it won’t be easy because you will be strong and determined to push forward.

A. Tell yourself to accept the hardship.

B. Separate yourself from the situation.

C. All in all, remember that life is short.

D. Finally, it’s time to accept what has happened.

E. Here are some things I’ve tried just to help me believe in a brighter future and get over a tough situation.

F. Not only did I speak to him about how I felt, but I decided to blog(写博客) about it.

G. Even if it’s just one person, that enough to give you reasons to remind yourself that you will never truly be alone