题目内容：

根据首字母提示完成短文

Stress is usual in life. It may come from heavy traffic to bad working environments, or from relationship problems to financial (财政的) difficulties. We all need a w1.to reduce our stress, understand where it comes from and how to work through it. If not, stress will certainly l2. to illness, low spirits, broken relationships or unending pain.

Keeping diaries is the s 3. way I know of to reduce stress. Keeping diaries will help u4. deal with our stress before it makes us ill. Writing down our thoughts and f 5. , as in keeping a diary, is a good method to r6.  stress and increase happiness. We put down on paper what we are unhappy with and worried about. This h 7.us begin to understand in a clearer manner what we are going through.

Keeping a regular diary about e 8.events, joys and struggles can really help us face our day, and s9.our problems with stress. When we record our days on paper or on the computer, we are dealing with our feelings, fears and joys, as we are writing.

Let's start living the healthy, balanced and m10.life we have meant to live, with our simple diary writing.